If you are pregnant and in his thirty and so many years to more than forty years, it is probable that the internal and external resources of the youngest women. It is probable that it has planned his pregnancy, painted the breeding ground and one is prepared emotionally for the maternity. It even can have money saved for the education of his son. Therefore, with all ducks in a row ordinate, it can seem unjust still more that nauseas, fatigue, swelling of the skin and spots are dancing the attendance in their blessed next event. Perhaps it is not a surprise for you who many of the things that you must make to stay healthful during the pregnancy are also the things that will maintain to you to watch the their best one, even in those principles, miserable and arches, the weeks. It continues reading for before, during and after advice of beauty for pregnant women and mark of the new mothers. 1. I know that you think that you would have and could be a super woman. You could try, but probably only you get tired, and, frankly, they do not give prizes by Superwomen. If it is possible to be allowed, to trim the working hours, to take every day by personal disease, vacations and days was, and not even to think about taking shorter from the habitual thing to leave the maternity. 2. Rest. Passage of the computer, puts the feet in stop, closes the eyes, to read a book, to listen to music. The dream does not count as rest, by the way: the dream normal nocturne is also continues being necessary. Rest in the work enters the meetings to take siestas the ends week, and to avoid social events that really do not want to attend all ways, saying in low voice (and just by an indication of the gravity), " Oh, would enchant to me, but I cannot ' t. I must rest. " 3. In order to help him to rest, to study the possibility of foods or given cleaning in dry, to leave to eat from time to time instead of to cook in house, and to obtain the aid of the people who live with you in things like washing to the plates, putting things of distance, or the cleaning of the bathtub. Perhaps you feel like culprit before the baby comes, but once the Wee creature arrives she lacks, you same by not to have pred-form to help its family. 4. When it is not in rest, the exercise. They leave to walk, to go to swim or to take aquatic aerobics, to do what the activities of their gynecologist say to him that is well for its particular stage of this deed. The exercise is good for the skin, cheers up the mental attitude, it maintains the kilos down, and it also promotes the health of its baby. 5. Obvious, not to smoke, to take drugs, their use in medecines of free sale, or to drink alcohol. It pays attention to its caffein consumption, also (it remembers, which makes mother, baby also does). Also, to see the sugar. The diabetes is more frequent in the embarrassed women of more age, and seeing its diet it can help to maintain its sugar level in blood under control. 6. Underneath the eyes circles sometimes they come along with the disease in the morning because they dehydrate with you, and one is in the thinning of the skin under the eyes. The pregnancy drinks abundant water throughout. 7. To buy the clothes of maternity prettier than can find. One sinks in sweats during months will aggravate any feeling of lack of attractive that can experiment. Its body without a doubt will even grow rounder - around the ankles - but that is not reason to resign in fashion. Fashion loves to you, and it will always take to you of return. 8. Its color of the skin can change during the pregnancy, and perhaps it must buy different tones from maquillaje. Some women luck you see fabulous between four and eight months: it is illuminated in its skin, its eyes shine. If you are one of these women, the received blessings. If you are one of other 90%, deléitese from time to time with a face one. 9. Some women have acne of the drastic hormonal increases of the pregnancy. She before use consults with his doctor any thing remotely medecines: the skin can absorb substances chemical that are not good for the baby. The acne is temporary, and will disappear once the levels of hormones of their body have even. 10. During its pregnancy and after the baby comes, to accept the aid when they offer it. Lots of the new mothers feel that they would have to be able to do everything by themselves, but in fact, a town is needed to maintain Baby laundry is done. It aligns a reliable nursemaid before the birth, so that as soon as it is possible, you can go to have dinner or to the cinema without having to worry. It lets cook friendly to have dinner, and to force to the members of the family in the domestic tasks. Creatures Paternal also would have to be put in good condition when she is tasks per hour, like feeding, change or Baby.Training conservation its partner in baby-tending does more than to secure a little additional dream: aid to papa and Baby bonds.